A trauma-informed healing practice blending Reiki, intuitive energy work, and talk therapy. Helping you release emotional blockages, process trauma, and achieve balance—mentally, emotionally, and spiritually.
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I’m a holistic energy healer—a Certified Reiki Master specializing in
sound healing, breathwork, and trauma-informed coaching.
My work blends Reiki, sound, and breathwork with practical integration so changes become part of everyday life.
Each healing experience is unique. While all sessions include energy balancing, some may also naturally open to deeper levels of work, such as intuitive guidance or energy clearing. These elements unfold organically, guided by your needs in the moment.
My mission is simple: to help you release the weight you carry, heal from within, and rise into a more balanced, empowered self.
Lauren is a Certified Breathwork Facilitator and Certified Sound Healer. She supports and assists sessions as needed to offer a grounded, feminine balance to the work, and she also leads group breathwork classes.
Whether you have questions or feel called to book, this is your invitation. Together, we’ll open a path of release and realignment that honors your whole self mind, body, and spirit.
🌿 New Client Offer: 25% off your first session with code RISE25 at checkout. One use per person. Not combinable.